1) Colin Dutkiewicz RSA 1:01:21, 2) Alexander Pope RSA 1:01:26, 3=) Bradley Lund RSA 1:04:04, 3=) Michael Crone RSA 1:04:04, 5) Jeremy Green RSA 1:07:41, 6) Garry Morrison RSA 1:07:55, 7) Dylan Hemer RSA 1:12:22, 8) Nick Cooper GBR 1:13:26, 9) Ake Fagereng NZL 1:15:06, 10) Jacobus van Zyl RSA 1:24:33, 11) Martin Kleynhans RSA 1:24:46, 12) Nicholas de Klerk RSA 1:41:46, 13) Evan Howell RSA 2:20:19

1) Sarah Pope RSA 1:11:04, 2) Michele Botha RSA 1:13:07, 3) Margaret Archibald RSA 1:15:51, 4) Tania Wimberley RSA 1:19:13, 5) Cindy van Zyl RSA 1:23:27, 6) Jessica Hemer RSA 1:27:48, 7) Stephanie Courtnage RSA 1:31:25, 8) Zoe Brentano RSA 1:35:23, 9) Kathy Kitchin RSA 1:45:50, 10) Pat Howell RSA 2:15:35